Ingredients:

• Two eggs

• 1/2 cup of fresh spinach, chopped

• 1/2 sweet peppers (red, orange or yellow)

• One shallot or 1/2 of a small onion, chopped

• 2 medium-sized mushrooms, chopped

• 1/4 cup of dairy milk or plain almond milk

• One tablespoon of Flavor-O-Rama seasoning (use any heat leaves as desired)

• 1 tsp garlic powder

• I tsp paprika

• 1 tsp black pepper

• 1 tbsp of cooking oil of choice

Cooking Instructions:

Begin by chopping all vegetables. Add cooking oil to frying pan, and heat pan to low-medium heat. After 2 to 3 minutes, add onion or shallot, peppers and mushrooms.

Let veggies sauté, caramelize and begin to slightly brown. Add spinach to pan and begin to sauté until spinach slightly wilts. Begin to crack and whip together two eggs in a separate bowl with a fork. Add all dry seasoning. For fluffier eggs, add milk of choice.

Add mixed egg mixture to pan, and begin to slowly push the edges of eggs from the edge of the pan to the middle. Do this periodically, still on low medium heat to prevent burning. Continue until all of the edges of the eggs have been pushed to the middle, veggie are distributed throughout the eggs and eggs are slightly solidified.

For soft scrambled eggs, take pans off of heat and serve with sides of choice. For harder scrambled eggs, leave pan on the heat for 1-2 more minutes. Serves one to two people.