The Plate Life Blog

Miss B, Happy Plate Life Blog Contributor Miss B, Happy Plate Life Blog Contributor

Flavour-O-Rama Easy Lamb Chops

Looking for a holiday recipe that's easy to make but still fancy enough to impress your guests? If you want to try something different from your typical holiday turkey or ham, look no further than this lamb chop recipe that uses Flavour-O-Rama spice mix for effortless flavoring!

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Delphic Creative Delphic Creative

Steak and Soba Noodles w/ Flavour-o-rama Chili Oil by Farihah Begum Shukie

We have another amazing recipe from Farihah from Shukieats.com

This recipe is easy to cook, requires few ingredients, and is comforting.

It's also very healthy as it uses nothing but good quality ingredients!

What more can you ask for when deciding your next meal using your favorite Flavour-O-Rama spice mix?

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Delphic Creative Delphic Creative

Happy Plate Life Blog Welcomes: Farihah of Shukieats.com

We’re very thrilled to share Farihah’s delicious and creative recipe, using our special and unique seasoning. Let’s spread the Flavour Utopia to all! Learn more about Farihah, the Shukieats.com blog and her flavorful recipe below

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Delphic Creative Delphic Creative

Going Plant-Based: The What, How and Why

At times, it is not until we go through one or a series of unfortunate health events, that we begin to connect the dots and truly think about what we put on our plates. As a faithful animal protein and dairy lover, the standard American diet was my go-to. At least, until my health started to take a nose dive. So much so, every bodily ache and pain felt amplified. I felt groggy and sluggish, had frequent skin breakouts, and had the “common cold” multiple times a year, which I believe is more than usual. It was as if my body was crying out for help, but I did not heed to the red flags until later on. It was not until I had the opportunity to speak with a primary care doctor, who specializes in “Lifestyle Medicine”, that the light bulb went off for me. Especially when it came to what was on my plate.

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Miss B, Happy Plate Life Blog Contributor Miss B, Happy Plate Life Blog Contributor

3 Reasons Why Change is A Good Thing (Even When You Think it is Not)

According to the Oxford Dictionary definition, the word “change” is defined as to “make (someone or something) different; alter or modify” and to “substitute one thing for (another)”. When some of us think of a change either sudden or expected, different feelings can arise as a result of the thought. There could be feelings of excitement, curiosity, surprise or dread. At times, looking at change through a more open perspective can make adjusting to such events less burdensome, even worthwhile.

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Miss B, Happy Plate Life Blog Contributor Miss B, Happy Plate Life Blog Contributor

Oven Roasted Jollof Rice

According to the popular social media debate, the grand question remains, “Which country has the best Jollof rice”? Nigeria? Ghana? Senegal? Whichever recipe you prefer, Jollof rice, also known to some as “Party Rice” holds a very near and dear place in the culinary world. As one of the most popular West African dishes and considered a cultural comfort food that has the ability to bring people from all backgrounds together, there are many flavors, preparation methods and ingredients that are included that make this dish memorable and delectable, and ultimately, irreplaceable. This recipe is just another great way to make this wonderful dish. In some ways, it cuts down on time, enhances the overall flavour of the dish, and is versatile enough to be enjoyed with a plethora of side dishes. You have the great flavor of roasting veggies, which adds a nice smokey flavour to the rice. Partnered with Flavour-o-rama, this dish is sure to become the next star entrée on your plate.

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Miss B, Happy Plate Life Blog Contributor Miss B, Happy Plate Life Blog Contributor

What Flavour-o-rama Means to Me

Before putting pen to paper (or, more likely, before clicking the computer keyboard) I was not sure how to begin this entitled “love letter”. I figured this letter would just be a demonstration of my love and admiration for food in general. A letter explaining how eating the right meal can feel like a warm embrace from family, or an encouraging phone call from a loved one just when you need it. How the perfect bite of food can bring you back to when you felt the safest, the most cared for, back to the days when you felt free to be vulnerable, secure, protected, and just felt pure bliss, just because.

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Edith Atwerebour Edith Atwerebour

Less Time in the Kitchen, More Time for Life

With only 24-hours in a day, a common issue that can arise includes finding time to cook. And not only finding the time of the day to cook; also finding time to cook food that tastes good!

Here are 3 ways to start saving time throughout the week to enjoy tasty meals made to your liking.

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Edith Atwerebour Edith Atwerebour

3 Reasons Why We Love the Foods That We Do

Ever wonder why you have particular dishes on your “Favorite Foods” list that you do? For this upcoming Valentine's Day, many will decide to make a delicious plate of food that they love at home. Here are 3 reasons which may increase your curiosity about your culinary preferences.

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Edith Atwerebour Edith Atwerebour

From Basic to Blazing: 3 Ways to Switch it Up!

Have you ever been tired of the same ol’ meal, on the same ol’ day of the week? Yes, we all have our food staples and favorites, most of which we can recite by heart like an Instagram reel song. Now, at times there is nothing wrong with having consistency; at times this consistency helps us attain our health goals.

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Delphic Creative Delphic Creative

Quick and Tasty Pasta Sauce

A tomato-based sauce is not only delicious but useful for so many uses in the kitchen. From a simple marinara, to a zesty meat sauce, tomato sauce is a flavor-packed and versatile. Here is a Flavour-O-Rama recipe blast, for a sauce that is simple, yet addicting.

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Delphic Creative Delphic Creative

The Plate Life

Eating out in dining establishments is a common pastime that many people partake in for social gatherings, reunions, new experiences with new or familiar comfort foods. Eating out is an activity that transcends race, ethnicity, background, occupation, relationship status and language. Who doesn’t love to enjoy great food in an inviting atmosphere?!

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